Taking a Stress Break from Your Business with Shulamit Ber Levtov

We all dream of spending time unplugged but it can feel impossible to actually take a break from business because we’re so enmeshed in the day-to-day. The key, as my guest on the podcast today learned, is to take the time to ask yourself HOW you can take a break instead of just asking IF you can take one. In this episode, resilience and mindset consultant Shulamit Ber Levtov joins me to talk about when she realized she needed to take a month-long stress break from her business and about what it looked like to take that extended time off. We also talk about how she prepared for her time away, and about what the experience taught her about her business moving forward.     Get access to Do Less, Live More: www.ashleygartland.com/dolesslivemore   Learn more about Ashley: https://www.ashleygartland.com/   Follow Ashley on Instagram: https://www.instagram.com/ashleygartland/   Learn more about Shulamit: www.shula.consulting   Follow Shulamit on Instagram: www.Instagram.com/shulaconsulting

Om Podcasten

Ashley Gartland isn't your typical business coach. She cares more about creating time freedom for you than she does about helping you do more or hustle harder or scale faster. And on Better Than Big, she's bringing you transparent conversations with real small business owners who've figured out how to run simple, sustainable businesses that match their definition of success and free up their time for what's most important. In each conversation, Ashley and her guests explore the shifts they've made to their services, schedule, systems, team and personal habits so they can work less and live more. They talk about the decisions they’ve made, the things they’ve said no to and the choices and tradeoffs they’ve weighed to create a business that deeply serves their life and provides them with time for their families, health, personal development, hobbies and more. To learn more about the podcast, visit www.ashleygartland.com/podcast.