The Choices That Lead to Burnout

The burnout we often talk about in business is burnout with a capital B...you know, the kind that leaves you lying flat on your back in pure exhaustion or that turns into a health crisis that requires you to take a break from business. But business owners can also experience burnout in subtler ways - and that’s worth paying attention to because it points to areas of your business that you can refine or improve by making different choices. In this episode, I talk about the “little b” burnout I experienced in my first business and the three areas that caused it. I also talk about the choices I made in those areas to do things differently in my coaching practice so I could make sure that burnout stays a thing of the past.    Learn more about the Do Less, Live More private podcast feed: www.ashleygartland.com/dolesslivemore   Learn more about Ashley: https://www.ashleygartland.com/   Connect with Ashley on Instagram: https://www.instagram.com/ashleygartland/

Om Podcasten

Ashley Gartland isn't your typical business coach. She cares more about creating time freedom for you than she does about helping you do more or hustle harder or scale faster. And on Better Than Big, she's bringing you transparent conversations with real small business owners who've figured out how to run simple, sustainable businesses that match their definition of success and free up their time for what's most important. In each conversation, Ashley and her guests explore the shifts they've made to their services, schedule, systems, team and personal habits so they can work less and live more. They talk about the decisions they’ve made, the things they’ve said no to and the choices and tradeoffs they’ve weighed to create a business that deeply serves their life and provides them with time for their families, health, personal development, hobbies and more. To learn more about the podcast, visit www.ashleygartland.com/podcast.