# 13 — Prof Joseph Ciarrochi on Does Being Anti-Social Pay Off?

In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Professor Joseph Ciarrochi about aggressive versus pro-social behaviour and the benefits of being anti-social. Joseph Ciarrochi, PhD, is a professor at the Institute of Positive Psychology and Education at the Australian Catholic University. He has published over 100 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and Mindfulness, Acceptance, and Positive Psychology. He has been honored with over four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles. Episode links at https://neshnikolic.com/podcast/joseph-ciarrochiSee omnystudio.com/listener for privacy information.

Om Podcasten

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”