#76 — Nesh Nikolic on The Importance Of Psychological Flexibility (BrainTainment Podcast)

In this episode, Nesh Nikolic speaks with Liam O’Donell as a guest on BrainTainment podcast about the importance of psychological flexibility. Nesh Nikolic is a Canberra-based clinical psychologist with over 15,000 hours of one-on-one therapy experience. He has trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy and he is also recognised by Medicare Australia as a qualified provider of specialist clinical psychology services. His therapeutic passion lies in utilising Acceptance and Commitment Therapy (ACT) for his clients and has trained clinicians around Australia in ACT. Nesh holds a Masters Degree in Clinical Psychology and is a member of the Australian Psychological Society (APS), Association for Contextual Behavioural Science and Fellow of the APS College of Clinical Psychologists. Liam O’Donell is the founder of BrainTainment podcast that aims to make the ever-growing world of 'self-help' far more digestible and enjoyable for the masses. Liam hopes to make his content entertaining and tangible; through sharing my thoughts, and those of the guests that come on his show. You'll hear his catch-phrase quite a bit on this channel when he outlines the guidling light or mission: 'To blend Pop Culture With Personal Development'. Episode link at https://neshnikolic.com/podcast/nesh-nikolic-psychological-flexibilitySee omnystudio.com/listener for privacy information.

Om Podcasten

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”