#86 — Gaj Ravichandra on Resilience and Mental Toughness

In this episode of Better Thinking, Nesh Nikolic speaks with Gaj Ravichandra about developing mental toughness and increasing mental resilience. Gaj Ravichandra is a mindset and leadership coach, organizational psychologist, and co-founder and Managing Partner at Kompass Consultancy. Gaj is a highly sought-after performance coach recognized for his effective leadership training techniques and passion for helping clients reach higher potential. For 20 years, Gaj has worked with leading organizations and individuals to enhance productivity, maximize performance, and accelerate growth. As a registered psychologist, Gaj leans on his psychology training to deliver the most effective evidence-based solutions to his clients. Gaj leads individuals, sporting teams, and educational institutions to success with cutting-edge learning techniques and disruptive growth strategies that are proven to enhance potential and performance. Recognized as an authority in peak performance and mental toughness, Gaj has spearheaded and contributed to countless programs, including executive coaching, career transitioning, mental toughness performance coaching, talent management and executive talent acquisition, employee engagement, and mentoring. Gaj has extensive global experience, having delivered best-in-class training to clients in Australia, Middle East, Levant, UK, Europe, and Asia. His industry experience covers a wide range of sectors, including telecom, finance, healthcare, aviation, technology, industrial, consulting, retail, education, government, and oil and gas.  Episode link at https://neshnikolic.com/podcast/gaj-ravichandraSee omnystudio.com/listener for privacy information.

Om Podcasten

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”