Heather Plett: Holding Space

This week, Mark's guest is Heather Plett, an international speaker, facilitator, writer, and life-long learner. She's the author of the book The Art of Holding Space: A Practice of Love, Liberation, and Leadership and the soon-to-be-released book, Where Tenderness Lives: On Healing, Liberation, and Holding Space for Oneself. She is also the co-founder of the Centre for Holding Space. Mark and Heather talk about their respective journeys through grief and the tools that we can all use to hold space for ourselves and those around us. Before launching her work in holding space, Heather worked in leadership and communications in government and non-profit. Having spent most of her adult life in Winnipeg, Manitoba, Canada, where she raised her three daughters, Heather has recently become nomadic while she decides where to settle next. (Read more about her here.) Find her program here: afullbodiedlife.com Order her book here: https://a.co/d/0n0lDbJ     

Om Podcasten

Mark Brand is your host for BETTER; a podcast about hope & resilience and leaving the planet a better place than we found it. It’s a home for conversations with incredible people who are change makers, disrupters, and experts in their fields. Brand is a social-impact entrepreneur, chef, and systems designer who is committed to ending hunger. By sharing tools for hope & resilience, Brand believes we can empower ourselves and each other to be BETTER.