#1 - bettercast preview

The Bettercast is for people who want to learn how to get a little bit better at the habits that matter. Improving your life is a worthy challenge. It's also damn hard. Meet people who met the challenge and followed through, and hear from psychology and motivation experts about how successful change actually happens. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/

Om Podcasten

The bettercast is a weekly conversation with a real person about how they got better at something. Through these conversations, we explore what it means to be a better friend, boss, parter, and citizen of the world.