Why Infrared Saunas Could Change Your Life - betterHEALTH

In this episode, I sit down with Connie Zack, co-founder of Sunlighten, a global leader in infrared light therapy and saunas. To be a betterHUMAN, you need to have betterHEALTH. I cover it a few times a month and know the importance of health over everything. You will discover the healing power of infrared light, how it differs from traditional heat, and its incredible benefits for physical and mental health. Key Takeaways: - Healing Without UV Rays: Learn how infrared light, unlike UV lig...

Om Podcasten

Welcome to the betterHUMAN Podcast. A podcast about MAKING HUMANS BETTER HUMANS… and demystifying the world of relationships, communication, emotions and life in general… We’ll be covering a variety of topics regarding everything from business to communication to relationships, such as Self Awareness, Conciseness, Leadership, Entrepreneurship, Interpersonal Skills and the responsibility we all have in showing up in this world better than we did yesterday. As well as interview many intriguing guests.