Ep. 3 - How to Identify Your Core Values & Why it Matters

Do you have a hard time answering the question, "tell me about yourself"?Do you struggle with "analysis paralysis" when faced with a big life decision, unable to move forward out of fear of making the wrong choice?The process of identifying your core values not only helps you understand yourself on deeper levels but can also serve as a powerful source of internal guidance when making decisions in all areas of life.In this episode, we share in detail the how and why to identify your unique core values so that you can level up your self awareness and confidence to make moves powerfully and in alignment with who you really are. Find us on Instagram @bettermentsessions, where we've posted an in-depth list of values for you to use in deciphering what your core values might be. To find us individually:Emily's Instagram: @emilyannemorrowTo work with Emily for one-on-one mindset coaching visit emilyannemorrow.com/work-with-emilyNatalie's Instagram: @natcolorshair*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.

Om Podcasten

Two sisters, Emily and Natalie Morrow along with occasional guests share from their own experiences, interests, and unique areas of expertise on an array of personal development topics. Emily and Natalie believe that even the most challenging parts of personal growth can be made a little easier by choosing an approach rooted in self compassion, playfulness, and authenticity. Here, you can expect to find inspiration for your own unique wellness journey to live your life, just that much better.