Ep. 42 - What is Your Poo Telling You?

We can't have a conversation about our health without at some point talking about this thing we all doo doo. If you are interested in gaining deeper insight into what's going on with the health of your body, then this episode is for you. Here we break down the 5 big questions that you should be asking yourself on your next trip to the oval office, based on the expertise of Sarah Greenfield, RD, CSSD. Your answers to these questions can alert you to an array of possible health concerns that otherwise might go totally off your radar.  Resources:This episode is inspired by the work of Sarah Greenfield, RD, CSSD: https://www.youtube.com/watch?v=PMJFcO8RVts  To work with Emily for one-on-one coaching visit emilyannemorrow.com/work-with-emilyBecome a patron and get extra perks: patreon.com/bettermentsessionsDOWNLOAD OUR 15 FREE AFFIRMATIONS FOR MIND, BODY, AND SOUL: bettermentsessions.com/free-affirmations-downloadLiked this episode? You will probably love these too:Ep. 30 - How to ForgiveEp. 26 - How to Change Your Life By Changing Your BeliefsEp. 5 - How to Own Your Emotions So They Don't Own YouFind us on Instagram:@bettermentsessions@natcolorshair@emilyannemorrowShoot us an email:bettermentsessionspodcast@gmail.com*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.

Om Podcasten

Two sisters, Emily and Natalie Morrow along with occasional guests share from their own experiences, interests, and unique areas of expertise on an array of personal development topics. Emily and Natalie believe that even the most challenging parts of personal growth can be made a little easier by choosing an approach rooted in self compassion, playfulness, and authenticity. Here, you can expect to find inspiration for your own unique wellness journey to live your life, just that much better.