Ep. 49 - Confirmation Bias and How to Be Okay with Being Wrong

Natalie takes us on a deep dive into the phenomenon of confirmation bias and how it shows up in our relationships, family life, and society at large. If we want to experience a balanced life where we can communicate openly and be available for opportunities for growth, we have to be able to identify where we have confirmation bias. This means we have to learn to be okay with the possibility that we could be wrong.She also shares a list of how we each can specifically address our own confirmation bias in a healthy way that fosters deeper understanding of ourselves and our world. DOWNLOAD OUR 15 FREE AFFIRMATIONS FOR MIND, BODY, AND SOUL: bettermentsessions.com/free-affirmations-downloadLiked this episode? You will probably love these too:Ep. 18 - A Guide to Being a Better ListenerEp. 10 - The Emotional Abuse Tactic That is GaslightingEp. 7 - The Role of Boundaries in Life & LoveFind us on Instagram:@bettermentsessions@natcolorshair@emilyannemorrowShoot us an email:bettermentsessionspodcast@gmail.com*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.

Om Podcasten

Two sisters, Emily and Natalie Morrow along with occasional guests share from their own experiences, interests, and unique areas of expertise on an array of personal development topics. Emily and Natalie believe that even the most challenging parts of personal growth can be made a little easier by choosing an approach rooted in self compassion, playfulness, and authenticity. Here, you can expect to find inspiration for your own unique wellness journey to live your life, just that much better.