Ep. 5 - How to Own Your Emotions So They Don't Own You

If your intention is to start consciously creating your own reality and manifesting the life you want, don't skip the step of doing the deep inner work first, before attempting to find greater control of your emotional world. Manifestation, Law of Attraction, Vibration, and all our other favorite "woo woo!" words aside, this episode will provide a dose of emotional intelligence to anyone looking to understand themselves and heal in deep and profound levels. Find us on Instagram: @bettermentsessions@emilyannemorrow@natcolorshairShoot us an email:bettermentsessionspodcast@gmail.comTo work with Emily for one-on-one mindset coaching visit emilyannemorrow.com/work-with-emily*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.

Om Podcasten

Two sisters, Emily and Natalie Morrow along with occasional guests share from their own experiences, interests, and unique areas of expertise on an array of personal development topics. Emily and Natalie believe that even the most challenging parts of personal growth can be made a little easier by choosing an approach rooted in self compassion, playfulness, and authenticity. Here, you can expect to find inspiration for your own unique wellness journey to live your life, just that much better.