Ep. 52 - Goodbye & Thank You from Betterment Sessions

We've had the most amazing time creating and recording content each Wednesday this past year. While life is taking us in different directions, we wanted to come in and express our gratitude to all of our listeners and take some time to reflect on how this project evolved over the past 52 episodes. We're so incredibly proud of Betterment Sessions and what we've created here. Whether you've been with us since the start or are only finding us today, we hope that we have infused your life with a little bit of positivity and humor. With love to you all,Emily & Natalie

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Two sisters, Emily and Natalie Morrow along with occasional guests share from their own experiences, interests, and unique areas of expertise on an array of personal development topics. Emily and Natalie believe that even the most challenging parts of personal growth can be made a little easier by choosing an approach rooted in self compassion, playfulness, and authenticity. Here, you can expect to find inspiration for your own unique wellness journey to live your life, just that much better.