dealing with my anxiety

WELCOME TO EPISODE 1 OF BETWEEN YOU & ME!!! I'm so happy you guys are all here. Today, we're kicking it off with a pretty personal episode, where I talk about my experience with anxiety. I've dealt with anxiety all my life, as so many of you have, and through the years I've noticed how my perspective on anxiety and how I handle it has changed. I share some of my unique experiences with anxiety from my childhood, my teenage years and now, in my 20's. I hope each and everyone of you that struggle with small or large amounts of anxiety take something from this, and if not, just feel a little less alone about being an anxious person. I love you all, enjoy.  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcastShop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme Hosted on Acast. See acast.com/privacy for more information.