im overwhelmed with life

this is a ranty episode ladies and gentleman. Today I really dive into how I've been feeling over the past few weeks and how I feel like not paying attention to myself and my mental health has caught up with me. If anything, take this episode as a reminder to be conscious of what you do in your day to day life and how that may affect your overall mental health. Be kind to yourself, take a break if you need it and don't be afraid to step back and rethink what direction you might be going in life. I love you all, enjoy. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcastShop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme Hosted on Acast. See acast.com/privacy for more information.