Episode 014: Navigating the Bed
Jen Ives and John Graybill talk about living with limb girdle muscular dystrophy and how it relates to moving around in bed. What type of bed is best, sheets, bed height? How do you sleep at night and what can you do to ensure you sleep better? Jen and John talk about their experiences and how sleeping over the years has changed. Jen shares how her Flex-A-Bed has helped her maintain her independence while John enjoys his Sleep Number bed. Both agree that the Pillow Top beds are not a great choice when you've become weaker and unable to turn over in bed. The beds Jen and John sleep on: Flex a bed Sleep Number ______________________________ Connect with Jen and John: Subscribe on YouTube Visit Website Email: BLLjenjohn@gmail.com ______________________________ "Desire to Inspire" TKG