Episode 59 - Get binge eating under control- top tips to help you get started

Today I share how to get started with binge eating recovery. The Top resources you will need to get started.  Do you want to heal your relationship with food & body, cultivate body confidence + find your sisterhood? Join the Wholesome Lifestyle Sisterhood https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup Reclaim your inner goddess, get the goddesses guide to balancing your chakra's  https://www.subscribepage.com/reclaim-your-inner-goddess Xx Stel

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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504