Episode 69 - THE SEVEN CHAKRAS: How these energy centers relate to body image and overeating
The chakras are energy centers in your body through which energy flows. These energy centers are directly liked to mental, physical and spiritual attributes. When you feel unaligned with your body or you struggle with your relationship with food, this can lead to energetic blocks in your energy. Blocked chakras can lead to illness so it's important to maintain a healthy energy body even when you are struggling with body image and overeating. Reclaim your inner goddess orders: Australia: https://buy.stripe.com/6oE2abdFmbULfzG4gj (Use this link for an Author signed copy) Outside Australia: https://www.amazon.com/Reclaim-Inner-Goddess-Seven-Goddesses/dp/0648504824 Take the binge eating quiz so that I can help you build strategies against those urges in the future. https://wholesomelifestyleproject.com/work-with-me/quiz/ If you want more information or support on your food freedom journey send me a message via the chat function here: https://www.wholesomelifestyleproject.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message