Ruby Wax

As a surprise early Christmas present from Sali, we bring you a bonus episode of Beyond The Bathroom with the incomparable Ruby Wax. Sali and Ruby discuss Ruby's second act in mindfulness, ageing in the entertainment business, and how Ruby feels about her body when she looks in the mirror today. Mindfulness for Modern Life is a 5-day masterclass on how to spread happiness and radiate positivity: Train your brain to stay calm and stress less. Ruby Wax and Rituals take you on a 5-day journey to fill your wellbeing toolkit with inspiration, advice and daily exercises that will bring the abstract concept of mindfulness into your reality and will empower you to use mindfulness techniques to help you feel calm, focused and less stressed as and when you need to. The Mindfulness Masterclass content can be found at: rituals.world/rubywax Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Beyond The Bathroom®, this has been an Insanity Podcasts production.

Om Podcasten

Join Sali Hughes each week for a conversation with a special guest about their own appearance. In this podcast, Sali attempts to get under the skin of her guest's beauty routines and rituals, and hope to find out exactly what they see when they look in the mirror. How has the past affected the way they see themselves now? When did they look and feel their best? And how has their relationship with face and body shifted as time has ebbed and flowed? Skin + Me is an accessible way for millions of people to achieve their skin goals. Get your first month for just £3.50 pharmacy fee with code SALIHUGHES at http://skinandme.com Listen by clicking 'Play' on Apple Podcasts, Spotify, or wherever it is you're listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Beyond The Bathroom®, this has been an Insanity Studios production.