#39: This week’s guest is Melissa Burton, a non-diet Registered Dietitian Nutritionist that empowers women to break free from diet culture and finally feel positive about their relationship with food and their bodies. We chat about the current state of diet culture and how it leads us to spend money because we don't’ feel like we’re enough. We also talk about why diets don’t work, leading us to spend more, and how we can look within ourselves to help make better food choices so that we can empower ourselves in our entire lives, including how to be more mindful when it comes to spending money on food.
For resources mentioned in this episode, head to http://www.beyondthedollar.co/39
Host Sarah Li-Cain wants to make money more approachable by having frank and honest conversations. Each episode, her and her guests candidly discuss a topic at the intersection of money and life. It becomes a space where wins, failures, happiness, shame and everything in between gets its turn. Come learn about how topics like financial independence, frugality, budgeting and other major life transitions and events affect your money.To learn more, go to http://www.beyondthedollar.co