Episode 7: Relationships: Love Languages, Conflict & Attachment Styles

Relationships challenge us, grow us, and reflect back our deepest wounds and our greatest potential. In this episode of Beyond the Surface, I explore what makes relationships work, the patterns that hold us back, and how to create deeper, healthier connections.We'll dive into:. The power of having a "WE" not "ME" relationship. How attachment styles are formed and how they shape the way we connect (secure, anxious, avoidant, disorganized). Understanding love languages and how we express and receive love differently. Why healthy relationships still challenge you-just in a different way. How self-awareness and accountability are key to breaking cycles. Conflict styles and why it's not about if you fight, but howyou fightWhether you're in a long-term relationship, dating, or reflecting on past experiences, this episode will help you better understand your patterns, your partner's needs, and how to create deeper, healthier connections.Resources & Links:.Take the Love Languages Quiz:https://5lovelanguages.com/quizzes/love-languageLet's Connect:. Website:www.belindaanderson.com.au.              Instagram:https://www.instagram.com/belinda.anderson.              Facebook:https://www.facebook.com/belindaandersonau/

Om Podcasten

Beyond The Surface unravels the layers with thought-provoking conversations and uncomfortable truths, covering topics like inner child healing, breaking generational patterns, trauma, nervous system regulation, limiting beliefs, conscious parenting, relationships, healthy living, and more. Hosted by internationally recognized retreat leader Belinda Anderson, who has run retreats in Australia, Bali, and Fiji for over a decade, this podcast inspires you to heal, grow, and thrive.