Doctor Steven Masley on Sharpening Cognitive Function and Avoiding Memory Loss

Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 all-time health program for Public Television, 30 Days to a Younger Heart. His new book The Better Brain Solution: How to Start Now–at Any Age–to Reverse and Prevent Insulin Resistance of theBrain, Sharpen Cognitive Function, and Avoid Memory Loss is out now.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.