James Beshara on Caffeine Alternatives for Energy and Productivity

James Beshara is a startup founder and investor in San Francisco, CA. After developing a heart condition in 2013 from excess caffeine consumption, James became fascinated by the science and research backing up alternatives to caffeine for energy, productivity, and focus. His new book is 'Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms'. In this conversation Erik and James talk about James past relationship with caffeine, decreasIng stress and improving productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.