Kate Swoboda on Courage as a Habit and Emotional Resilience

Kate Swoboda is author of 'The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life'. She's also Director of the Courageous Living Coach Certification where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the principles of habit-formation. She has been a consultant for teams within businesses, and she's spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.