Katie Krimitsos on Meditation and Achieving Balance as a Working Mom

Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident. In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business. This episode is brought to you by: Breathwrk - Get 40% off Breathwrk Pro! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.