Big Fish Extra Catch: Understanding metabolism - what is it and can I speed it up?

Metabolism is a bit of a buzzword at the moment. This week Spencer and Shaun explore what it is and whether you can actually speed it up.

Om Podcasten

From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To contact us: bigfish@global.com For advertising opportunities, please email: dax@global.com