Binge Eating with Natalia Staniszewska

A conversation about binge eating with Natalia Staniszewska. Natalia is an MSc of Neuroscience and a nutritionist originally from Poland, currently living in the Netherlands. In her work, she combines the knowledge of neuroscience with a holistic approach to promoting good brain health. Her social media presence is dedicated to helping people with eating disorders, especially binge eating disorder.  Binge Breakers Recovery Course: https://www.bingebreakers.com/recovery-course Follow her on Instagram: www.instagram.com/binge.nutrition Binge Breakers Recovery Course https://www.bingebreakers.com/bbr-waitlist Follow Me on Insta for Daily Support www.instagram.com/bingebreakers/ Free "Drop the Self Judgement Course" Here  https://mailchi.mp/b7682a0d81a4/dropjudgment%20%20covery

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How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.