How your Brain Tricks you into Binging and Purging

Our brain gets things wrong!! At the moment, your brain will give you convincing thoughts that seem rational in order to get you to binge. Here's how to notice them and not fall for them.    Binge Breakers Recovery Course: https://www.bingebreakers.com/recovery-course Follow Me on Instagram: https://www.instagram.com/bingebreakers/ How to Not Binge and Purge Webinar: https://mailchi.mp/ec58d075e4d5/ynh9at75o4

Om Podcasten

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.