Normalize Your Relationship with Food

Normalizing your relationship with food is a key step to recovery and weight loss. We discuss how you should and shouldn't view food and ways to get there! Free "Drop the Self Judgement Course" Here:  Course Link Work with me & find out more info at: www.bingebreakers.com/

Om Podcasten

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.