You Binged & Purged, Now What?

In this episode, Jacqueline details what to do after you binge and purge so that you can start to learn from your habits and start recovering faster and smarter. Binge & Purge Recovery Worksheet: https://mailchi.mp/4b6331851779/bingepurgerecovery Be coached by me: www.bingebreakers.com

Om Podcasten

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.