EP45: WHAT IS RECOVERY FROM BINGE EATING?

Send us a text What is the goal of binge eating recovery? What is recovery? In this episode I answer these key questions about what binge eating recovery looks like. Didn't have time to cover this in the episode, but if you have a diagnosis of BED, there IS a definition of recovery. Shown in the table here: Table 21, DSM-IV to DSM-5 Binge Eating Disorder Comparison - DSM-5 Changes - NCBI Bookshelf (nih.gov) REFERENCES: CAN RECOVERY FROM EATING DISORDERS BE MEASURED: Can Recovery From an ...

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com