FOOD STORY: BINGE EATING, BODY DYSMORPHIA & BULIMIA WITH KEITH RUSSELL (THE ENDLESS SPIRAL)

Send us a text *trigger warning* - discussion of purging and suicide Join me for this episode with Keith Russell from the Endless Spiral. Keith has lived experience of body dysmorphia, binge eating and bulimia and in recent years has started to talk openly about his struggles. Keith's website: EndlessSpiral.com Enjoy the discussion and let me know what you think by emailing, jo@antidietanswers.com Website: BingeEatingDietitian.com Instagram: Jo Moscalu MSc RD | Eating Disorder Specialist D...

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com