10 Procrastination, Recovery, and Fear: Waiting for the Right Moment

One thing that people do is that we tend to wait for the right moment. We postpone our plans when the timing is better. We delay changing something – our work, home, maybe even partners, for some uncertain time in the future, when the circumstances will be better. We postpone our dreams for tomorrow, for that "one day" when we will finally feel ready. But do you know what happens with that "one day"? It turns to never. In today's episode, we will cover some of the common things that hold us back when it comes to action. We'll talk about how seemingly helpful things, such as planning and creating to-do lists, give us the false sense we're already doing something, whereas, in reality, we're just waiting for things to happen to us rather than making them happen. OTHER EPISODES ON PROCRASTINATION: Episode #04 Procrastination: Fears, Self-Sabotage, and My Story: https://anchor.fm/bingeonselflove/episodes/04-Procrastination-Fears--Self-Sabotage--and-My-Story-ejkbfb USED RESOURCES WEN, Tiffanie. The ‘law’ that explains why you can't get anything done. BBC. 2020. Available at: https://www.bbc.com/worklife/article/20191107-the-law-that-explains-why-you-cant-get-anything-done SUBSCRIBE TO BINGE ON SELF-LOVE: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove

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Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.