24 Bad Days: Body Image, Appearance, and Life

Bad days - we all have them. They come when we least expected, and they can make us feel miserable in different areas of our lives. In today's episode, I talk about my recent experience with bad body image day as well as having bad days in general, and I share a few tips that help me not to let those bad days affect me that much. RESOURCES: (Episode mentioned) Comparison on social media: https://anchor.fm/bingeonselflove/episodes/21-Comparison-On-Social-Media---Recovery--Body-Image--and-Expectations-eqpcif SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove

Om Podcasten

Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.