BoSL Bits #5: The Problem with What I Eat in a Day Videos

In this Binge on Self-Love mini-episode, Anci talks about the popular trend of "What I Eat in a Day" videos on social media. While these videos can be a great source of inspiration for meal ideas, they often fail to reflect the full reality. Anci explores the potential dangers of comparing ourselves to others based on these videos and why we should never consider them dogmatic. BINGE ON MORE CONTENT: Subscribe to the Binge on Self-Love podcast: ⁠⁠https://anchor.fm/bingeonselflove⁠⁠ Blog: ⁠⁠https://bingeonselflove.com⁠⁠ Instagram: ⁠⁠https://www.instagram.com/bingeonselflove⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@bingeonselflove⁠⁠ Pinterest: ⁠⁠https://www.pinterest.com/bingeonselflove⁠⁠ Facebook: ⁠⁠https://www.facebook.com/bingeonselflove⁠⁠ Song used in the podcast: Motivation by HENYAO https://www.epidemicsound.com/track/Lv9OyVNlwZ/

Om Podcasten

Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.