Fasting Benefits with Dr. Robin Mesnage

In this episode, Teemu Arina and Dr. Robin Mesnage of Buchinger Wilhelmi discuss the benefits of therapeutic fasting. This conversation was recorded in June 2024. Visit and follow on Instagram to learn more! Check https://biohackersummit.com for upcoming events & tickets! Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://biohackercenter.com Key moments and takeaways: 00:00 Introduction by Teemu Arina

Om Podcasten

Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development. Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life. Learn more at: https://www.biohackercenter.com