107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today

In this episode, I am interviewed on the Green Living With Tee podcast, in which we talk about all things biohacking and how to get started on biohacking today.  We talk about my health journey, which led me to biohacking, and how to start biohacking your brain, diet and workplace.    We talk about:  03:30 - Using plant medicine 10:30 - My health journey 11:50 - How I started biohacking 14:00 - Biohacking your brain 15:50 - Biohacking for females 18:05 - EMF and how it can affect your health 26:10 - Respecting your health and body while running a successful business 28:10 - Biohacking at your workplace 30:40 - Biohacking your diet   Resources: Green Living With Tee Podcast Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today.

Om Podcasten

Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune in for expert interviews, practical tips and personal experiences to unleash your full potential and embrace a life of vitality, resilience, and self-discovery. Discover the keys to unlocking your best self as Brittany empowers you to thrive on all levels – physically, emotionally, and spiritually. 784701