My Personal Health Story: Gut Health, Hormonal Imbalances, Amenorrhea, PCOS, Biohacking and Holistic Health Protocols
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode. I dive deep into my health history, discussing my journey of healing my gut and the current issues I face with my hormones. I talk about intestinal permeability (leaky gut), dysbiosis, and digestion, as well as all the healing protocols I tried to support these issues, including nutrition, supplements, lifestyle, and specific gut-related tests. I also discuss my hormones, how I am not getting my period, the hormone tests I’ve done so far, and what exactly I’m doing about it. Thankfully, I actually got my period a few days after recording this episode! This is so exciting and shows my personal 3-month health protocol is working. I also talk about: New healing modalities I’m trying My current offers for clients How my business has grown in the last 6 months How I got into biohacking For more Biohacking with Brittany: Connect on Instagram @biohackingbrittany Connect on Facebook Subscribe to my newsletter through biohackingbrittany.com Download my free Biohack Your Cycle one-pager Listen on Spotify, iTunes, Google Play