BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy?

We’ve all heard the myths: Pregnancy ruins your body. Motherhood drains you. Your best health is behind you once you have kids. But what if the truth is the COMPLETE opposite?In this episode of the Birth, Baby, and Life Podcast, I share the science-backed benefits of pregnancy, birth, and breastfeeding for women’s long-term health. Lower cancer risks, stronger bones, and even a sharper […]

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Kristen Burgess from Natural Birth and Baby Care.com brings you straight talk, useful tips, and practical steps for your pregnancy, childbirth experience, and for bringing up baby. Discover how you can have a great pregnancy, safe birth, and a healthy baby... and how to enjoy life along the way. Although Kristen confesses she's not a doctor and doesn't have a fancy degree in child psychology, she's the mother of 7 (with 1 on the way), and manages to have a great time having babies and helping them grow. Pregnancy, childbirth, baby care, attachment parenting, practical parenting, cloth diapering, elimination communication, baby sleep, good nutrition, and everything that works (and some of what doesn't work) to help you better understand how to bring up a smart, healthy baby... and really enjoy doing it.