#54: Maria's birth story - a healing second birth experience

Welcome to this episode of the podcast where we dive into Maria's birth stories. A first birth story which left Maria feeling broken and traumatized followed by a healing and empowering experience of birth with her second child. Maria talks about the importance of good support in healing from birth trauma as well as recognizing it as such in the first place. This episode is for anyone who has had a challenging first birth experience and maybe wants to hear that it's possible to birth with positivity in consecutive births. I hope this episode gives you hope and encouragement to understand the things that can make a big impact on your laboring experience to make sure that it is indeed a positive and empowering experience that leaves you feeling strong and capable as a woman and mother. Let's get started on this week's birth story with Maria. Thank you for being here. Links: Spinning Babies: https://www.spinningbabies.com/ Evidence Based Birth: https://evidencebasedbirth.com/ The Positive Birth Company: https://thepositivebirthcompany.co.uk/ More info on Cholestasis: https://icpcare.org/ Podcast episode by Birth Kweens on healing from birth trauma https://www.birthkweens.com/birthkweens-ep71/ Healing After Birth: Navigating Your Emotions After A Difficult Childbirth Book by Jennifer Summerfeldt MACP https://www.adlibris.com/fi/kirja/healing-after-birth-9781999497200 Birthing from Within: An Extra-ordinary Guide to Childbirth Preparation. Book by Pam England and Rob Horowitz https://www.adlibris.com/fi/kirja/birthing-from-within-9780965987301

Om Podcasten

You’re a foreigner living in Finland getting ready to conceive a baby, give birth, or maybe you’re already navigating the postpartum and life as a parent. This podcast will introduce you to some amazing people who support families just like yours. My name is Danielle Bensky, a mother and postpartum doula specializing in maternal well-being and psychology and every week on Monday I’ll be interviewing a new guest who will share their unique set of skills and knowledge, helping you feel less alone and more supported. This podcast is brought to you by The Nest - Helsinki International Doulas+.