#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya
Most of us are nutrient and vitamin deficient. On today's podcast, Blyss & Dr. Stu talk with Needed co-founder, Julie Sawaya, about her home births and journey to creating an optimal supplement for moms and dads. Julie also shares her insights on the importance of working with the right midwife or doula, the impact of a first birth on future births, and the importance of addressing the underlying nutritional deficiencies. Additionally, their conversation explores the challenges of finding optimal nutritional support through food alone, the reasons why Needed was formulated and the addition of a men's line with a focus on sperm health and quality. Julie also discusses the importance of asking your practitioner for the right blood tests to detect deficiencies and top nutrients to test for.