Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz

On this episode we will be chatting with TikTok nutrition myth buster, Dr Idz to debunk common nutrition myths regarding seed oils, blood sugar and insulin spikes and toxins in your food!

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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.