Episode 6: Fasted Training
Is fasted training the secret to greater fat loss, longer lasting sex and life eternal?Prefer to read? I send out a weekly email covering a broad range of nutrition and health science topics. You can jump on the list by clicking here. If you learnt something, please consider leaving a review/subscribing etc., or taking a screenshot of the episode and sharing it with a friend or to your Instagram stories. Make sure to tag me (@jonosteedman) if you do!Click me for show notes!