We never evolved to exercise. Why exercise is not always effective medicine. EP#566

In this podcast James Walsh talks to Chris Macdonald and Professor Daniel Leiberman they  dive into the lively discussion generated by this paper. They discuss the reasons why exercise is not effective medicine from an evolutionary perspective, the differences between effective and efficacious interventions, and how clinicians can adapt their approach to help their patients get the most out of exercise. Why exercise may never be effective medicine: an evolutionary perspective on the efficacy versus effectiveness of exercise in treating type 2 diabetes | British Journal of Sports Medicine

Om Podcasten

The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website - bjsm.bmj.com. BJSM podcast editing and production managed by: Jimmy Walsh. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.