Self Care & Spirituality w/ Ebony @sagesativaapothecary

In this episode of the Black Girl Existing Podcast, we interview Ebony, owner and founder of both Sage and Sativa Apothecary and Black Girls Grow Herbs. We dive into the importance of rest, self-care, and the benefits of having a spiritual practice to support you!  You can support her business on Instagram or through her website at the following links:  IG: sagesativaapothecary & blackgirlsgrowherbs  Website: https://www.sageandsativa.co/ Support the podcast by sharing with a friend! anchor.fm/blackgirlexisting Leave feedback at blackgirlexisting.com/podcast

Om Podcasten

The BGE podcast is a podcast for Black Women who are ready to heal. Black Girl Existing tackles the tough topics that affect black women in the world and shows women how to redefine and rediscover who they are within a healthy self-care practice. We are a mental, spiritual, and emotional health podcast geared toward helping black women flourish in their self-care journey. Follow @blkgirlexisting on Twitter and @blackgirlexisting on Instagram.