63 | Self Care v. Soul Care - Understanding a Practice that Cultivates Community
Self-care is a practice we are all sooooo familiar with and looks different for each person, so in this episode, Liv and Lex chat about their personal self-care practices and then dive into a deeper conversation around soul care. Soul care is focused not just on health and well-being but on the mind, body, and soul connection. We hope you all enjoy hearing about the idea of soul care and the difference between self care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising Inquiries: https://redcircle.com/brands