#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate Higher Daily Lalah Delia. Lalah uses her writing and experiences to create a platform for personal growth, elevation and transformation inspiring others to live more freely in their heart, their mind and their energy by cultivating a lifestyle of higher vibrations. All the good vibes start flowing as these ladies begin to unpack what it means to Vibrate Higher Daily and discuss ways that each of us can start today, wherever we are, on our own path towards deeper connections to ourselves and to the Divine. Let the energy from this talk flow from your headphones or your speaks and into your life and may it guide you to be more mindful in your interactions with yourself and others from this point forward. Message Input Message black-girl-in-om

Om Podcasten

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.