#8: Confidence and Self-Definition, with Freddie Harrel

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah have a lively conversation with top UK fashion blogger and confidence consultant Frédérique "Freddie" Harrel. The dynamic stylist and digital strategist vulnerably shares about how her personal history battling racism and depression, combined with her career change and healing of a broken heart, pushed her to start her blog and move towards realizing her passions. Be empowered in hearing these three women discuss tips for radiating confidence everywhere you go. Thanks to our episode 008 sponsor Shyp, a shipment service made easy, listeners may also enjoy $10 toward their first "shypment" using the code SHYPCHI10.

Om Podcasten

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.