Ep 43: A Conversation On The Practices, The People, And The Many Paths To Maintaining Mental Health And Wellbeing At Work With Dr. Joy Harden Bradford, Host Of The Award-Winning Podcast, Therapy For B
This week, we’re welcoming Dr. Joy Harden Bradford, Licensed Psychologist and Host of the award-winning mental health podcast, Therapy for Black Girls. We’re discussing workplace trauma, self-care, and what these can look like for Black women in today’s work environment, as well as who you need in your personal tribe when trying to stay mentally healthy while navigating your career. As she reflects on a decade of Therapy for Black Girls, Dr. Joy also shares what she hopes Black women and girls will continue to takeaway from the platform over the next decade. To learn more about Dr. Joy and Therapy for Black Girls: Follow Dr. Joy and Therapy for Black Girls on Instagram Listen to the latest episode of the Therapy for Black Girls podcast Read Dr. Joy’s first book, Sisterhood Heals Keep the conversation going with us: Follow us on Instagram Learn more about Black Women Talk Work Tell us resonated with you the most from this week's episode!