Set Your Sights Low

Send us a text Blissful shares insights about setting flexible goals. "Summit Fever" is one of the consequences of setting one single big goal and can cause us to fail every day, sometimes with tragic consequences. Rather than goals, setting systems can work in our favor because they are bite-sized goals more easily achieved.Systems allow us to succeed more often.And, allow us to change our minds and still succeed. MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alis...

Om Podcasten

Long-distance solo hiker Alison Young knows hard-core backpacking as few people do. With footprints on six continents and memories from trails like Te Araroa and the Pacific Crest, she is a member of a very small and prestigious group. In a series of personal essays coupled with found sound and her own flute playing, this podcast explores her journey of self-discovery as a middle-aged woman, sharing the sometimes unglamorous but vital truth about empowerment, inspiring others to blaze their own trails in this journey we call life.